Our mental health
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Mental health support for
businesses and individuals
The Access to Work Mental Health Support Service provides a range of expert solutions designed to support both businesses and individuals. If you are an employer looking to improve your team's wellbeing, or an individual seeking support with your workplace mental health, we can help.
Our cost-free services are flexible and tailored to meet individual needs, ensuring long-term wellbeing for all. We will help you to create a healthier, happier working environment and provide ongoing support for sustainable mental health and wellbeing practices.
Anxiety support
Our tailored support will help you understand the causes of your anxiety, manage your symptoms, and build a sense of control in your workplace.
Depression support
Our guidance can help you manage the effects of work-related depression while ensuring you get the support and accommodations you need at work.
Stress support
If you are struggling with tight deadlines, team dynamics, or high expectations, we can help you reduce the negative impact of work-related stress on your health and wellbeing.
Burnout support
We’ll work with you to identify the causes of your burnout and provide practical, achievable strategies to help you recover and prevent future burnout.
Mental health support
If you are struggling with work-related stress, anxiety, or depression, we offer personalised support to help you manage and improve your emotional wellbeing.
Workplace adjustments
If you need flexible hours, changes in workload, or access to mental health resources, we can help you request and action the right adjustments to support your mental health at work.
Support for businesses
Workplace wellbeing services
Our cost-free workplace wellbeing service helps small and medium-sized businesses create a supportive environment, encouraging employees to seek mental health support when needed.
Employee wellbeing programmes
Our cost-free employee wellbeing programmes are specifically designed to meet the needs of your company, with tailored solutions that focus on mental health.
Workplace mental health resources
These free materials are designed to help businesses take proactive steps in raising awareness, reducing stigma, and offering meaningful support for mental health in the workplace.