Mental health
support for
individuals

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Mental health
support at work

Your health and wellbeing matter. If you are experiencing workplace anxiety, burnout, depression or stress, you do not have to face it alone.

We offer cost-free support to help you stay well at work, access the help you need, and make adjustments that allow you to thrive in your role.

Our mental health
services

Anxiety support

If anxiety is affecting you at work, we provide the tools and strategies to help you regain control and feel less anxious at work.

Anxiety support

Depression support

Depression can make work feel overwhelming, but the right support can help you manage your symptoms and regain confidence.

Depression support

Stress support

If work is leaving you feeling overwhelmed, we can help you develop strategies to reduce stress and improve your wellbeing.

Stress support

Burnout support

We’ll work with you to identify the causes of your burnout and provide practical, achievable strategies to help you recover.

Burnout support

Mental health support

Our tailored mental health support helps you navigate challenges at work, access the right resources, and feel more supported.

Mental health support

Workplace adjustments

If mental health challenges are making work difficult, we can help you access reasonable adjustments so you can perform at your best.

Workplace adjustments

Why choose us?

Personalised
support

Everyone’s experience with mental health is different - we tailor our support to your needs.

Confidential and
judgment-free

We provide a safe space to discuss your challenges and find the right solution.

Expert
guidance

Our expert team specialises in workplace wellbeing and adjustments to help you stay supported at work.

Helping you
take control

We give you the tools, resources, and knowledge to manage your mental health and succeed in your role.

Get started today

If work is affecting your mental health, we are here to help. Get in touch to take advantage
of the Access to Work Mental Health Support Service and discuss the right support for you.

Frequently asked questions