For your
Mental Health

The difference we make.

Emily Berryman, one of our previous Vocational Rehabilitation Consultants, highlights how we have helped thousands of employees get their lives back on track.

Understand more about mental health concerns

Click one of the topics below for information, advice and practical tips that can help you cope with your wellbeing at work:


Advice if you feel worried, on edge, a sense of dread, or unable to sleep.

Anxiety Information


Tips to help you manage low moods and Seasonal Affective Disorder.

Depression Information


Helping you to deal with work-related stress or pressure.

Stress Information


If you feel alone, isolated at work, or when working from home.

Loneliness Information

Mental Wellbeing

How to improve your mental wellbeing and have better days.

Mental Wellbeing Information

Physical Wellbeing

How to make your physical health a priority.

Physical Wellbeing Information

Meet our team

My team and I feel proud to offer this vital service to people in need across England, Scotland and Wales. We feel privileged to be able to support customers in their thousands over the past years to better manage their mental wellbeing in the workplace. 

Rebecca Thorpe
Head of Operations 

Working to help support others with their mental health is the reason I do this job. Helping people through a difficult period in their lives helps motivate me to be better at who I am, and what I do. As an ex-serviceman it’s about giving back where I can.

Ruairidh MacGregor
Vocational Rehabilitation Consultant

I joined in May 2019 and there has been no looking back! The team has a variety of broad experience and knowledge. I’m proud to be part of a service that makes a difference to people’s lives, whether big or small! 

Connie Smith
Vocational Rehabilitation Consultant Team Leader

The service is something that has been life-changing for me. It gave me the opportunity to help not only others, but myself. I am inspired daily by the amazing work our organisation provides and look forward to the many more years to come. 

Kaylena Mushen 
National Partnerships Lead

I enjoy working for the service and making a difference to people’s lives who are experiencing difficulties with their mental health in the workplace. Working with a team of VRC’s who deliver this service is extremely rewarding. 

Laura Gibson
Vocational Rehabilitation Consultant Team Leader

I love that I get to help people and it is so rewarding to see them progress and improve. Mental health has always been a passion of mine so to be able to help others really makes this job special. I’m proud of the work we do and that I get to be a part of it. 

Gemma Lupton
Vocational Rehabilitation Consultant 

As National Partnerships Manager for the service, I support organisations from a variety of sectors across the UK to promote a healthy and productive workforce. 

Chris Kingsbury
National Partnerships Manager

I have found it extremely rewarding working on the service since 2017, having supported both customers directly and our employer partners. 

Bethan Kimberley 
National Partnerships Lead

I love supporting and meeting new people from all walks of life and I often get to see these people transform and recover along the way. 

Carolyn McHale
Vocational Rehabilitation Consultant

I adore my role and I am genuinely proud to work for a service that provides lasting benefits to our service users. It's so lovely to see so many positive changes happening for people every day and it is what inspires me to do the role.  

Chloe Thompson
Vocational Rehabilitation Consultant